Sarah’s monthly podcast with co-host Lucie Miller discussing how playfulness and other positive practices can have a massive impact across all areas of life, from leadership to sleep, to parenting to leisure. Each episode is a conversation between two self-confessed positive psychology and neuroscience nuts, sharing what they know from the research along with what they’ve tried for themselves and how that can help other leaders…Worth a listen, and why not subscribe as well!

Check out Sarah’s guest interview on Deon Newbronner’s 5-star rated podcast Life. Purpose. Leadership. In the episode they discuss the power of playfulness for real transformation and the simplicity that’s required to start introducing it into your own life. Also worth a listen!